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		<title>The Best Tips to Survive Deployment for Military Kids</title>
		<link>https://seasonedspouse.com/deployment-for-military-kids/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=deployment-for-military-kids</link>
					<comments>https://seasonedspouse.com/deployment-for-military-kids/#comments</comments>
		
		<dc:creator><![CDATA[Lizann]]></dc:creator>
		<pubDate>Thu, 05 Mar 2026 14:47:00 +0000</pubDate>
				<category><![CDATA[Deployment Survival]]></category>
		<category><![CDATA[Military Kids]]></category>
		<category><![CDATA[Milspouse Resources]]></category>
		<category><![CDATA[baby]]></category>
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					<description><![CDATA[Here's how to handle deployment with military kids at different ages.]]></description>
		
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			<slash:comments>9</slash:comments>
		
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		<title>Pre-Deployment Checklist to Help Military Spouses</title>
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					<comments>https://seasonedspouse.com/pre-deployment-checklist-military-spouses/#comments</comments>
		
		<dc:creator><![CDATA[Lizann]]></dc:creator>
		<pubDate>Wed, 04 Mar 2026 10:48:00 +0000</pubDate>
				<category><![CDATA[Deployment Survival]]></category>
		<category><![CDATA[Military Life]]></category>
		<category><![CDATA[Milspouse Resources]]></category>
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					<description><![CDATA[]]></description>
		
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			<slash:comments>9</slash:comments>
		
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		<title>The Giant List of Deployment Resources for Military Families</title>
		<link>https://seasonedspouse.com/the-giant-list-of-deployment-resources-for-military-families/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-giant-list-of-deployment-resources-for-military-families</link>
					<comments>https://seasonedspouse.com/the-giant-list-of-deployment-resources-for-military-families/#comments</comments>
		
		<dc:creator><![CDATA[Lizann]]></dc:creator>
		<pubDate>Sun, 01 Mar 2026 16:00:00 +0000</pubDate>
				<category><![CDATA[Deployment Survival]]></category>
		<category><![CDATA[Military Discounts]]></category>
		<category><![CDATA[Military Life]]></category>
		<category><![CDATA[Milspouse Resources]]></category>
		<category><![CDATA[New Military Spouse]]></category>
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		<guid isPermaLink="false">https://seasonedspouse.com/?p=5900</guid>

					<description><![CDATA[The Giant List of Deployment Resources for Military Families The only way I&#8217;ve made it through my husband&#8217;s seven overseas deployments was with a little help from my friends. OK, sometimes it was a lot of help. And sometimes the friends were organizations and services that are available all over the country. As we went [&#8230;]]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5900</post-id>	</item>
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		<title>6 OPSEC rules for Military Spouses</title>
		<link>https://seasonedspouse.com/opsec-rules-military-families/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=opsec-rules-military-families</link>
					<comments>https://seasonedspouse.com/opsec-rules-military-families/#comments</comments>
		
		<dc:creator><![CDATA[Lizann]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 00:10:33 +0000</pubDate>
				<category><![CDATA[New Military Spouse]]></category>
		<category><![CDATA[Deployment Survival]]></category>
		<category><![CDATA[Military Life]]></category>
		<category><![CDATA[Milspouse Resources]]></category>
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		<category><![CDATA[OPSEC]]></category>
		<guid isPermaLink="false">https://seasonedspouse.com/?p=6316</guid>

					<description><![CDATA[Learn about the OPSEC rules and PERSEC guidelines that will keep your family and your service member safe wen posting military information online.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6316</post-id>	</item>
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		<title>How to Send a Care Package Overseas with Free Materials</title>
		<link>https://seasonedspouse.com/how-to-send-a-care-package/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-send-a-care-package</link>
					<comments>https://seasonedspouse.com/how-to-send-a-care-package/#comments</comments>
		
		<dc:creator><![CDATA[Lizann]]></dc:creator>
		<pubDate>Sun, 01 Feb 2026 15:16:31 +0000</pubDate>
				<category><![CDATA[Deployment Survival]]></category>
		<category><![CDATA[Military Life]]></category>
		<category><![CDATA[Milspouse Resources]]></category>
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		<guid isPermaLink="false">https://seasonedspouse.com/?p=5</guid>

					<description><![CDATA[One great way to stay in touch with your spouse during deployment is by sending some love in the form of a Care Package. But sending a care package overseas can be a confusing experience. I&#8217;m here to make it easier. Now, there are tons of ideas on Pinterest telling you how to decorate a [&#8230;]]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5</post-id>	</item>
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		<title>8 Essentials for a Perfect Care Package for Single Service Members</title>
		<link>https://seasonedspouse.com/care-packages-for-single-guys-idea-21/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=care-packages-for-single-guys-idea-21</link>
					<comments>https://seasonedspouse.com/care-packages-for-single-guys-idea-21/#comments</comments>
		
		<dc:creator><![CDATA[Lizann]]></dc:creator>
		<pubDate>Fri, 02 Jan 2026 20:03:24 +0000</pubDate>
				<category><![CDATA[Deployment Survival]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Milspouse Resources]]></category>
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		<guid isPermaLink="false">https://seasonedspouse.com/?p=162</guid>

					<description><![CDATA[]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">162</post-id>	</item>
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		<title>Free Back to School Stuff for Military Kids</title>
		<link>https://seasonedspouse.com/free-back-to-school-stuff-for-military-kids/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-back-to-school-stuff-for-military-kids</link>
					<comments>https://seasonedspouse.com/free-back-to-school-stuff-for-military-kids/#comments</comments>
		
		<dc:creator><![CDATA[Lizann]]></dc:creator>
		<pubDate>Sun, 06 Jul 2025 11:00:51 +0000</pubDate>
				<category><![CDATA[Military Kids]]></category>
		<category><![CDATA[Military Discounts]]></category>
		<category><![CDATA[Milspouse Resources]]></category>
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		<guid isPermaLink="false">https://seasonedspouse.com/?p=4464</guid>

					<description><![CDATA[Free Back to School Stuff for Military Kids It&#8217;s Back-to-School time, which means the kids will finally be out of the house during the day. YAY!!! (said every mom everywhere.) But sending the kids to school often means new clothes, new shoes, backpacks, lunch boxes, and of course school supplies. That&#8217;s a lot of purchases [&#8230;]]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4464</post-id>	</item>
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		<title>Surviving Birth During Deployment (in a Hurricane!)</title>
		<link>https://seasonedspouse.com/birth-during-deployment/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=birth-during-deployment</link>
					<comments>https://seasonedspouse.com/birth-during-deployment/#respond</comments>
		
		<dc:creator><![CDATA[Lizann]]></dc:creator>
		<pubDate>Fri, 27 Jun 2025 02:03:49 +0000</pubDate>
				<category><![CDATA[Deployment Survival]]></category>
		<category><![CDATA[Military Kids]]></category>
		<category><![CDATA[Milspouse Resources]]></category>
		<category><![CDATA[New Military Spouse]]></category>
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		<guid isPermaLink="false">https://seasonedspouse.com/?p=670</guid>

					<description><![CDATA[Surviving Birth During Deployment (in a Hurricane!) What it&#8217;s like to give birth during deployment, in a hurricane: I was texting my husband while delivering our baby. My hands were shaking as I gripped my phone and typed, “I’m about to start pushing!” The delivery nurse and midwife stared at me like I was crazy. [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">670</post-id>	</item>
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		<title>7 Tips for a Work from Home Summer</title>
		<link>https://seasonedspouse.com/work-from-home-summer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=work-from-home-summer</link>
					<comments>https://seasonedspouse.com/work-from-home-summer/#respond</comments>
		
		<dc:creator><![CDATA[Lizann]]></dc:creator>
		<pubDate>Mon, 09 Jun 2025 12:18:21 +0000</pubDate>
				<category><![CDATA[Deployment Survival]]></category>
		<category><![CDATA[Military Kids]]></category>
		<category><![CDATA[Milspouse Resources]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[employment]]></category>
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		<guid isPermaLink="false">https://seasonedspouse.com/?p=4319</guid>

					<description><![CDATA[7 Tips for a Work from Home Summer When you have kids, a work from home summer is a huge challenge. Work from home parents often get their work done while the kids are in school. When summer hits, they face an interesting challenge: how to continue working without spending all their income on childcare? [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4319</post-id>	</item>
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		<title>4 Places to Find Deployment Resources Off Base</title>
		<link>https://seasonedspouse.com/4-places-to-find-deployment-resources-off-base/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=4-places-to-find-deployment-resources-off-base</link>
					<comments>https://seasonedspouse.com/4-places-to-find-deployment-resources-off-base/#respond</comments>
		
		<dc:creator><![CDATA[Lizann]]></dc:creator>
		<pubDate>Mon, 26 May 2025 11:00:08 +0000</pubDate>
				<category><![CDATA[Deployment Survival]]></category>
		<category><![CDATA[Military Life]]></category>
		<category><![CDATA[Milspouse Resources]]></category>
		<category><![CDATA[New Military Spouse]]></category>
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		<guid isPermaLink="false">https://seasonedspouse.com/?p=5457</guid>

					<description><![CDATA[4 Places to Find Deployment Resources Off Base Living close to a military post means having access to many support systems during your spouse’s deployment. The FRG, military mom groups, and free childcare can be right at your fingertips. But what happens if you don’t live close to a military installation? Those who have spouses [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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