Seasoned Spouse Blog
The Best Tips to Survive Deployment for Military Kids
Here’s how to handle deployment with military kids at different ages.
Why Your Service Member Hasn’t Called During Deployment (and 5 Ways to Avoid Panicking)
Deployment communication can be unpredictable, but it’s natural to worry when your service member hasn’t called for several days. Here’s what to do.
Pre-Deployment Checklist to Help Military Spouses
The problem: You are preparing for deployment and don't know where to start! Keep reading because: This pre-deployment checklist and Ultimate...
The Best Ways to Survive Frequent Deployments
The Best Ways to Survive Frequent Deployments This is a guest post from Army Wife Sonia Garza of Spouse Connexion. I frequently invite military...
Your First Deployment
How to Handle Your First Deployment as a Military Spouse or Significant Other The first day of my husband's first deployment, I cried most of the...
The Giant List of Deployment Resources for Military Families
The Giant List of Deployment Resources for Military Families The only way I've made it through my husband's seven overseas deployments was with a...
2 Pre-Deployment Relationship Problems You Can Solve Now
Everyone knows that deployments are difficult. Any time you have to spend apart from your service member is bound to be lonely and at times...
How to Conquer the Worst Part of Deployments with 1 Secret
What is the worst part of deployments for military spouses? Deployments are tough. Almost everything about them is difficult--from the emotional...
A Military FiancĆ©e’s Top 5 First Deployment Tips
This guest post is part of the #ThisisDeployment series, where a variety of military spouses share their deployment lessons and experiences. Here,...
Deployment Resources
The Seasoned Spouse supports military spouses and loved ones through deployment. Download her Deployment Masterclass to answer your deployment questions. Join the free Facebook group for deployment support. Or grab a free ebook for new military spouses.
Want More from the Seasoned Spouse?
If you like this blog, you’ll love the letters in the book, “Open When: Letters of Encouragement for Military Spouses.” Each chapter gives friendly, encouraging messages for common military life challenges: from long-distance relationships, planning a PCS move, your first deployment, solo parenting, and more! It’s the support you need throughout your military journey. Grab a copy today, so you can “open when” you need kind words from a military spouse. Perfect gift for a new military spouse or anyone dating a service member!
Order an autographed copy for yourself or as a gift for a military spouse.












