When I exercise during deployment, it is not for my husband. Everyone wants to look their best on Homecoming Day, and I’m over here saying, “It really doesn’t matter what I do (or don’t do). After a deployment lasting half a year, we are going to look damn good to...
I’m running a virtual race with Wounded Warrior Project Carry Forward 5K. This is who I Carry For!
Deployment Tips from Real Military Wives Although I love to share my own advice and experience on this blog, I know that everyone is different, and we all have our own methods for coping with deployment. Some people stay on base, some people move home. Some people...
Deployments and PCS moves put the stress in military life. Use this strategy to stay calm. There are many levels of stress in military life. Sometimes it is surprise orders to another state or country. Other times it is a surprise deployment. Or a deployment that...
What deployment goals do you set for yourself? A deployment can bring a lot of change for a military spouse: maybe a new job, or new home. There could be a new baby too! Life may be different during deployment, but it is also an opportunity to make small changes that...
Why I joined the YMCA when there are free gyms on base The urgency of the situation could be summed up in 2 words: Deployment Summer. Any part of a military deployment is challenging, but deployments that stretch over the summer mean that there is no relief for mom. I...
It’s normal for military spouses to experience additional stress during deployment. Here are some simple steps to reduce deployment stress.
Some jobs have “take your spouse to work” day. The military takes it one huge step farther. On Jane Wayne Day, military spouses can wear their husband’s gear, shoot real weapons at the range, eat an MRE (Meal Ready to Eat), and even test their skills at a military obstacle course.
Deployment Goals Review. Some days I feel like I have accomplished nothing, except keeping my children alive. Heck, there are days when just getting them all fed, bathed, and in bed feels like a major accomplishment. Then I do dishes and laundry, and go to bed...
That's not me in the photo. I have never run a marathon. I am not a great runner, and I'm generally proud of myself if I run a 5K or a 10K. I can do those races, just not very quickly, and it's something I do for fitness more than for fun. The thought of running 26...